← All case studies
Mindfulness & Resilience
Resilience practices for teams running at capacity
Enterprise and government teams
The challenge
Teams facing continuous change reported fatigue, shortened attention and rising conflict — with no shared language for any of it.
Leaders wanted something evidence-based rather than a wellness gesture.
The solution
MTI delivered Search Inside Yourself — the mindfulness and emotional intelligence program developed at Google — alongside the Adaptive Resilience program.
Sessions combined neuroscience, attention training and emotional intelligence practice, then extended individual practices into team-level agreements.
Results
- Daily attention practices participants continued after the program
- Improved self-management in high-pressure moments
- Team agreements that lowered burnout risk
- A shared vocabulary for stress, capacity and recovery
Relevant service
Leadership Development
Developing managers into strategic leaders through customized training, coaching and facilitation.
Related courses
- Search Inside Yourself: Mindfulness & Emotional Intelligence2 full days
- Adaptive Resilience4.5 hours
- Stress Management3 hours